I am committed to individualizing my approach to help clients meet their specific goals while offering proven skills and techniques that promote solutions. Within a safe and collaborative therapeutic environment, we together explore the issues and behaviors that are preventing the client from creating the life they want to live. We examine the strengths of both the individuals and the relationships and build constructive ways promote ease and pleasure while navigating everyday life. I work with individuals, couples and families. Areas of focus include but are not limited to: life-stressors, anxiety, depression, pre-marital, divorce, high conflict, communication issues, parenting issues, blended and divorced families, body image and weight-loss issues.