Specialties
Anxiety
Therapy may be for you if:
-You feel an immense sense of responsibility to manage the emotional temperature of any room you walk into (and you’re probably really good at it!)
-It feels like you’re chronically living in a state of crisis that you can’t get out of and wonder if “things will ever let up”
-You often struggle to fall asleep or wake up often in the night because you can’t turn your brain off
-Receiving feedback or criticism from others feels deeply painful because you are already frequently criticizing yourself
-You’re great at molding yourself to be the kind of person you think others want you to be, but struggle to know and act on your own preferences and values
I support my clients in finding relief from the internal drumbeats of perfectionism, anxiety, and shame. Together, we will work to figure out how to build a life you want to be present in.
Eating Disorders
Most of my clients experience some degree of distress and dissatisfaction with their relationship to food and body image, whether they have a formal eating disorder diagnosis (such as bulimia, binge eating disorder, or anorexia) or not, which is often connected to broader patterns of self-criticism and shame.
Therapy may be for you if:
-You find yourself frequently thinking about food, yet find mealtimes stressful or overwhelming
-You judge yourself for how you look (and maybe even judge yourself for judging yourself!) but don’t know how to stop
-Despite having meaningful relationships, it feels like your partner/family/friends don’t truly know you or always know how to support you
-It feels like the life you want is on hold until your body looks different
I help teens and adults uncomplicate their relationships to food and body image so you can stop obsessing and shift your focus to the things that matter to you most.
Insurance & Finances
Accepts Sliding Scale
Yes
Patient Focus
Alternate Languages
Age Preferences
Prescribe Medication
No, I cannot prescribe medication
Office Locations
3712 N Broadway St, #109, Chicago, IL 60613
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Qualifications
Education
University of Iowa
License
License No. 149022278
Years in practice
6 years
312-561-9245