Whatever your age or circumstance, adjusting to life's constantly changing landscape is part of the picture. My practice of psychotherapy...
My therapy practice is built around respect. I honor each client's experience, tailoring my approach to best meet their needs...
In using goal setting, visualization and cognitive and dialectical behavioral approaches along with mind/body techniques like yoga, meditation and mindfulness,...
One given about life is that time keeps marching forward, regardless of whether we’d like it to slow down, stop...
Our lives are ever changing, even when we don’t expect the change to happen. Some changes occur naturally, such as...
I believe in the strength and resilience of the human spirit. I also believe that we each inherently have everything...
At some point, we all experiences changes in our lives that are difficult to adjust to. They throw us off...
You are probably reading this because something is not quite right in your life--either you are not feeling happy, you...
Transitions is what I do. Transition to college, to adulthood, to parenthood... Helping you navigate this is my specialty.
Everyone has a hard time dealing with change. Whether you are dealing with the transition from college, job loss, changes...
Jennifer believes that the human mind and body is uniquely resilient, with the capability to heal from life's most challenging...
Adjusting to new situations can be challenging. Work transitions, relationship changes, moving to a new place, life cycle transition -...
Elizabeth enjoys working with women around issues of stress management, life balance and meaning, and with families, especially those who...
Aneta believes that psychotherapy ought to be supportive, collaborative and direct. Aneta uses integrative models of therapy. She subscribes to...
At times, life can be challenging. It is something that we share and our struggles are what makes us human....
Despite what society and older generations often remind us of our 20’s and 30’s being the best years of our...
Do you struggle to manage your anxiety, feel overwhelmed by your symptoms of depression, or wonder what it would be...
Change can be difficult even if we are anticipating it. Whether you are dealing with the transition from college, a...
I know that starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback...
My belief is that life is not static, but full of change. But it is not always an easy task...
I'm a holistic, mindfulness-centered therapist who utilizes strenghts-based, experiential, and meditative interventions. I have advanced training in Internal Family Systems...
I am committed to individualizing my approach to help clients meet their specific goals while offering proven skills and techniques...
The decision to begin therapy can be an intimidating one, so I try my best to help clients feel comfortable,...
Restorative Counseling is a group of mental health professionals who have years of professional, educational, and personal experience across a...
Have you experienced a major life change recently? Changing jobs/schools, the end of a relationship/marriage, a recent move, etc? Change...
Being a young adult, whether you are in your teens, 20s or 30s, is challenging. You are supposed to figure...
I believe that as we grow and evolve, our connections with ourselves, others and the world around us can become...
Karissa is a Licensed Professional Counselor who obtained her Master’s degree in Clinical Mental Health Counseling, with a Child and...
Does life keep throwing curve balls at you? Finding a sense of stability amidst a sea of change can be...