My practical style and guided questions can help you figure out the right path for your next steps, whether with...
I use an integrative framework pulling from research based-interventions such at the Gottman Method and Emotion Focused Therapy.
“Life is relationships, the rest is just details.” Gary Smalley The quality of our relationships, be it with peers, family,...
We often find ourselves in similar relationship patterns and dynamics. Whether these are relationships with family, friends, or romantic partners,...
Our moments of greatest joy and deepest sadness are often associated with the relationships that we have. Over time our...
I welcome and immensely enjoy the opportunity to work with couples. The work is by necessity more active and immediate....
Whether you're considering advancing your already long-term relationship or are unsure of what is best for you, your partner, and...
We all have the desire to feel understood by and connected to others. Oftentimes, our early relationships teach us how...
A typical commonality that a lot of us experience in life is the need to be in safe, nurturing, and...
I believe that change is possible. Every individual has a right to aspire towards a greater sense of balance and...
I specialize in working with developmental/relational trauma (very difficult childhoods, parents who struggled with their own mental health issues, substance...
My therapy practice is built around respect. I honor each client's experience, tailoring my approach to best meet their needs...
Relationships come in many different forms, such as the ones we have with our significant others, parents, siblings, children, business...
Michael’s personal mission is his passion, to create a safe and meaningful therapeutic experience, generating a greater sense of self-acceptance...
Do you struggle to manage your anxiety, feel overwhelmed by your symptoms of depression, or wonder what it would be...
I believe each person has inherent value and worth. Through lived experiences, one can cease living from a space of...
Relationships can be hard! Whether you’re married, dating, or looking for a partner, figuring out how to navigate relationships can...
I have worked closely with family units in assisting them with developing healthy coping and communication skills. I also have...
Dr. Pia Holec received her Bachelor of Arts in Psychology from the University of Illinois in Champaign-Urbana, Illinois. She received...
I believe in the strength and resilience of the human spirit. I also believe that we each inherently have everything...
Even in my earliest childhood memories, I recall looking for opportunities to know people in a deep and meaningful way....
I am committed to individualizing my approach to help clients meet their specific goals while offering proven skills and techniques...
I use the Gottman Method integrated with ACT to support couples and relationships -- I know they don't always look...
Relationships are complicated. We all have different styles of communicating, different "love languages," and different needs in general. We often...
A lot of couples struggle with communication and intimacy concerns. I see this stemming from the ability to be heard...
At times life can feel exhausting and reaching out for support can seem overwhelming. Starting therapy shows great courage and...
Life can get in the way of love. For couples looking to reignite their spark, therapy can be a valuable...
Healthy communication should never be assumed. A system should understand the impact that each member has on that system. We...
Even if its your fantasy, living in a vacuum free from the influence of others wouldn't be easy to manage....
Relationship issues can be opportunities for growth, a natural part of the human experience. For relationship issues in general, I...
The Move Therapy and Wellness team will help you to identify problematic patterns, manage conflict and strengthen connections within a...
I believe that as we grow and evolve, our connections with ourselves, others and the world around us can become...
Human beings are social beings. We do not exist in isolation. Although relationships are vital for emotional health, they are...
I strongly believe in every individual's ability to bring about meaningful changes through self-awareness. A trusting relationship between a client...